Useful snack at work and at home

Useful snack at work and at home

Everyone knows that eating throughout the day is helpful in small portions, 5-6. It is useful and easy to eat without damaging the figure, you can products listed in this article.


Useful snack Hard-boiled eggs

Useful snack Hard-boiled eggs

Useful snack Hard-boiled eggs

Protein-containing product to satisfy your hunger and give you a lot of energy. You can add the fresh vegetables.

 

Useful snack Peanut Butter

Useful snack Peanut Butter

Useful snack Peanut Butter

If you can not without the sweet, but watch out for the figure, it is just a godsend for you! A single tablespoon in addition to toast.

 

Useful snack chips

Useful snack chips

Useful snack chips

Use slices of potato, zucchini or carrots. Siltings their spices to taste and bake in the oven.

 

Useful snack Popcorn

Useful snack Popcorn

Useful snack Popcorn

The ideal snack for watching a movie or get-togethers with friends. Can cook in a saucepan or deep frying pan, add salt and spices to taste.

 

Useful snack Pita and hummus

Useful snack Pita and hummus

Useful snack Pita and hummus

Hummus is made from chickpeas puree which is low in calories and fat but high in protein and fiber. It goes well with a thin tortilla pita bread.

 

Useful snack Marmalade

Useful snack Marmalade

Useful snack Marmalade

The dietary finding for the sweet tooth.

 

Useful snack Tangerines

Useful snack Tangerines

Useful snack Tangerines

One serving of small fruit contains a lot of nutrients and trace elements that are rescued from hunger.

 

Useful snack Raisins

Useful snack Raisins

Useful snack Raisins

 

Dried fruit good supplement muesli, cereal and muffins, as well as soothes indigestion. To him are also suitable dried apricots and prunes.

 

A useful snack Pistachios

A useful snack Pistachios

A useful snack Pistachios

They are not only pleasing to taste, but also low in calories and a host of useful minerals.

 

Helpful: Peach snack bars

Helpful: Peach snack bars

Helpful: Peach snack bars

You can cook your own by mixing figs, ground nuts, almond paste and spices. They contain many nutrients and minerals.

 

Useful snack Baked apples

Useful snack Baked apples

Useful snack Baked apples

Very tasty and healthy. Bake can be with honey, cinnamon and spices.

 

Useful snack Cherry tomatoes

Useful snack Cherry tomatoes

Useful snack Cherry tomatoes

Such low-calorie product can be eaten in any quantity.

You may also like...

Leave a Reply